Shop on Line

  Carambola, often referred to as star fruit due to its distinctive cross-section, is a tropical fruit packed with numerous health benefits. This vibrant yellow fruit is not only visually appealing but also offers a range of nutritional advantages.

   Carambola is a rich source of essential vitamins and minerals, including:

• Vitamin C: A potent antioxidant that boosts immunity and promotes skin health.

• Fiber: Aids in digestion and helps maintain a healthy gut.

• Potassium: Essential for regulating blood pressure and heart health.

• Other Vitamins and Minerals: Carambola also contains small amounts of B vitamins, calcium, and iron.

   Health Benefits of Carambola

1. Boosts Immunity: The high vitamin C content in carambola helps strengthen the immune system, protecting the body from infections and illnesses.

2. Promotes Digestive Health: The fiber in carambola aids in digestion, prevents constipation, and maintains a healthy gut microbiome.

3. Supports Heart Health: The potassium in carambola helps regulate blood pressure, reducing the risk of heart disease and stroke.

4. Hydrates the Body: Carambola has a high water content, making it a refreshing and hydrating fruit.

5. Antioxidant Properties: The antioxidants in carambola help protect cells from damage caused by free radicals, reducing the risk of chronic diseases.

  Carambola can be enjoyed in various ways:

• Fresh: Sliced carambola makes a delicious and refreshing snack.

• Juices: Carambola can be juiced to create a refreshing and nutritious beverage.

• Salads: Add slices of carambola to fruit salads or green salads for a burst of flavor and nutrients.

• Desserts: Use carambola slices as a topping for desserts like ice cream, yogurt, or fruit tarts.

  While carambola is generally safe to consume, it's important to note that people with kidney problems should avoid excessive consumption, as it may contain compounds that can be harmful to kidney function. 

   We sale carambola in a freeze dried 2oz bag and cand ship to were you need it.